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Lots of new stuff happening...
Many more classes TBA by the second week of September 2010!
QUEBEC CITY
August 28th Sensuality & Dancerotek for Women 6pm-8pm
August 29th Zumba in Quebec City 10am-11am
MONTREAL
Aug 31 Sheila Parkins Zumba
Oct 30 Dancerotek for couples
Mondays 8am-9am Zumba Westbury Y
Mondays 9:30am-10:30am Rene Emard
Tuesdays 7:30pm-8:30pm Zumba Westbury Y
Thursdays 7pm-8:30pm Zumba Karinas night club
Saturdays 9am-10am Zumba Rene Emard
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SCHEDULES, LOCATIONS & OTHER STUFF:
August 28th Sensuality & Dancerotek for Women Quebec City 6pm-8pm
August 29th Zumba in Quebec City 10am-11am
Aug 31 Sheila Parkins Zumba
Oct 30 Dancerotek for couples
Mondays 8am-9am Zumba Westbury Y
Mondays 9:30am-10:30am Rene Emard
Tuesdays 7:30pm-8:30pm Zumba Westbury Y
Thursdays 7pm-8:30pm Zumba Karinas night club
Saturdays 9am-10am Zumba Rene Emard

Many more classes TBA by the second week of September 2010
Québec City
Zumba with Vered
École de danse Arthur Murray,
475 boul de l'atrium #103, Quebec, QC.
20$ par personne payable comptant sur place. Maximum 35 personnes. Ouvert aux 12 ans et plus.
Chaque dimanche du mois de juillet.
20$ à la carte ou 70$ pour les 4 cours.
Reservation obligatoire en payant sur place en argent comptant (débit non offert)
Montréal - Downtown
Zumba @ Karina's

Come to Montreal's first Zumba Party.
Night Club Style.
Thursdays at Karina's
1455 Crescent Street!
Class: 7:00pm - 8:15pm
Doors open at 5:30pm
Montréal - West Island
Zumba with Vered
Mondays 9:30am - 10:30am
Saturdays 9:00am - 10:00am
4880, Rue René Emard
(corner Pierrefonds Blvd.)
H9A 2Y1, Pierrefonds, QC.
Montréal
Dancerotek
Stay Tuned...
Québec City
@ Arthur Murray
Stay Tuned...
Montréal
Zumbatomic (KIDS)
Stay Tuned...


'Tis the Season

As we start going into the holiday season I have started a new tradition this year with my team at Latitude Fitness & hopefully my friends will go for this too! Though I love giving & (especially hehehe) receiving gifts , the stories that are plastered all over the news about the empty food banks is heartbreaking. People who never needed to go to food banks are using them now. So this year I asked my staff to donate to our food drive. Personally another "thing" is not what my heart desires! One thing my heart dreams of is a time where people won't have to go without food & live on the streets...

So, as we are making our wish lists, maybe we can all consider a small contribution to any food bank in our own city.
But If you insist on buying a gift, check out inspirational places like omni-peace
& if you were thinking of getting me a car, pleeeeeeese DON"T!!

Much Love,
Vered.
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