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Lots of new stuff happening...
Many more classes TBA by the second week of September 2010!
QUEBEC CITY
August 28th Sensuality & Dancerotek for Women 6pm-8pm
August 29th Zumba in Quebec City 10am-11am
MONTREAL
Aug 31 Sheila Parkins Zumba
Oct 30 Dancerotek for couples
Mondays 8am-9am Zumba Westbury Y
Mondays 9:30am-10:30am Rene Emard
Tuesdays 7:30pm-8:30pm Zumba Westbury Y
Thursdays 7pm-8:30pm Zumba Karinas night club
Saturdays 9am-10am Zumba Rene Emard
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SCHEDULES, LOCATIONS & OTHER STUFF:
August 28th Sensuality & Dancerotek for Women Quebec City 6pm-8pm
August 29th Zumba in Quebec City 10am-11am
Aug 31 Sheila Parkins Zumba
Oct 30 Dancerotek for couples
Mondays 8am-9am Zumba Westbury Y
Mondays 9:30am-10:30am Rene Emard
Tuesdays 7:30pm-8:30pm Zumba Westbury Y
Thursdays 7pm-8:30pm Zumba Karinas night club
Saturdays 9am-10am Zumba Rene Emard

Many more classes TBA by the second week of September 2010
Québec City
Zumba with Vered
École de danse Arthur Murray,
475 boul de l'atrium #103, Quebec, QC.
20$ par personne payable comptant sur place. Maximum 35 personnes. Ouvert aux 12 ans et plus.
Chaque dimanche du mois de juillet.
20$ à la carte ou 70$ pour les 4 cours.
Reservation obligatoire en payant sur place en argent comptant (débit non offert)
Montréal - Downtown
Zumba @ Karina's

Come to Montreal's first Zumba Party.
Night Club Style.
Thursdays at Karina's
1455 Crescent Street!
Class: 7:00pm - 8:15pm
Doors open at 5:30pm
Montréal - West Island
Zumba with Vered
Mondays 9:30am - 10:30am
Saturdays 9:00am - 10:00am
4880, Rue René Emard
(corner Pierrefonds Blvd.)
H9A 2Y1, Pierrefonds, QC.
Montréal
Dancerotek
Stay Tuned...
Québec City
@ Arthur Murray
Stay Tuned...
Montréal
Zumbatomic (KIDS)
Stay Tuned...


Not Sure What To Call This

Lately I have been thinking about me. How will I fulfill my dreams & live my life with the purpose I know I am meant to fulfill?

My dream is to inspire women around the world to live an empowered life. To love being a woman & to feel like a goddess every day!
I know... it's big!!!

When I look back at my childhood I remember both happiness & pain.

My mother was a stay at home mom with no other interests but to take care of us & the home. Today she is 67 years old & still has no other interests. Unfortunately, she did not have great friends or any siblings living here to say to her, "girlfriend, are you happy?" I remember her as bubbly, laughing, screaming & very naive. It's sad to say, today, she is no longer that woman.

I'm sharing this with you because most people may think, "oh yah, back then all women didn't know their worth, it's not like that anymore". But it is. Many women don't love who they are, they feel powerless, they don't know what they are really interested in & they often feel sad.

Yesterday, I met with a woman who came to my fitness centre looking for help. So she told me. She had a five year old daughter with her that she couldn't let go of. This woman was very nervous and had a few health issues about which she was seeking advice. What saddened & hit me the most was she believed she was powerless. That this was it! She couldn't heal her body & bring it back to balance. Some doctor gave her a list of things that she MAY have, & she bought into it. This woman was in her thirties and no different than my mom who had her first child at eighteen. She was unaware of her power & greatness as a woman.

My friends, it is up to us. Women who stand tall & proud to show that we love being women! That yes, we are emotional & loving & criers & screamers & talkers & shoppers & aware & wise & intuitive and we can bring all those wonderful things to the plate. In any role we choose to play. Whether it's mother, doctor, entrepreneur, peace maker, coach, teacher, artist, be proud to be a woman. It is the only role you were born with. It was meant to be!

I don't claim to have the answers to a perfect life. One thing I know for sure, is that we must begin with Loving Being a Woman.

Goddess Love,
Vered.
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